BLOG: Food Labels
With all of the foods crowding the shelves of our grocery stores, how do we decide what to buy for our pantry? Most of us have heard the advice to…
With all of the foods crowding the shelves of our grocery stores, how do we decide what to buy for our pantry? Most of us have heard the advice to…
In the last blog, we looked at studies that show salt’s role in raising blood pressure. Here are some steps we can take to reduce our salt/sodium intake. Read the nutrition…