BLOG: Food Labels

Mar 30, 2018 by in Announcements Comments Off on BLOG: Food Labels

With all of the foods crowding the shelves of our grocery stores, how do we decide what to buy for our pantry? Most of us have heard the advice to…

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BLOG: How to reduce salt in our diet

Mar 5, 2018 by in Announcements Comments Off on BLOG: How to reduce salt in our diet

In the last blog, we looked at studies that show salt’s role in raising blood pressure.  Here are some steps we can take to reduce our salt/sodium intake. Read the nutrition…

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